Health Score
90
Breaded Fish Sticks
Gorton's, 25 sticks
30
Ingredients
180
Calories
Nutrition Facts
Serving Size: 5 sticks
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 340.0mg | 14% |
| Total Carbs | 24.0g | 8% |
| Fiber | 1.0g | 4% |
| Sugar | 5.0g | -- |
| Protein | 9.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 2% |
| Iron | 0mg | 4% |
| Potassium | 180mg | 5% |
| Vitamin C | 0mg | 6% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
90
General Health
91
Men's Health
92
Diabetes
90
Women's Health
87
Heart Health
94
Pregnancy & Maternity
Ingredients
Minced Alaska Pollock, Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Maltodextrin, Less Than 2% of: Yellow Corn Flour, Whey, Salt, Natural Flavor, Sugar, Garlic Powder, Onion Powder, Wheat Starch, Yeast, Caramel (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Wheat Flour, Xanthan Gum, Colored with Paprika, Annatto, and Turmeric Extracts, Dextrose, Beta Carotene (Color), Ascorbic Acid, Cottonseed Oil.
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Better for you options
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98Fish SticksIan's, 15 sticks -
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96Fish Sticks, Crunchy BreadedVan de Kamp's, 18 sticks -
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96Crunchy Breaded Jumbo Fish SticksVan de Kamp's, 24 EA -
96Fish SticksGorton's, 90 sticks -
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96Tilapia Fish SticksGorton's, 16 sticks -
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94Crunchy Fish SticksMrs. Paul's, 18 sticks -
94Thai Coconut Crusted Fish FilletsDr. Praeger's, 9 fish sticks -
94Fish Sticks, Crunchy BreadedMrs. Paul's, 60 Sticks
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93Crunchy Fish SticksMrs. Paul's, 32 sticks -
92Extra Large Crunchy Fish SticksVan de Kamp's, 32 sticks -
92Crunchy Fish SticksMrs. Paul's, 48 sticks -
90Breaded Fish SticksGorton's, 25 sticks
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90Crispy Fish FingersVan de Kamp's, 15 pieces -
90Gorton's Fish Sticks 105 EaGorton's, 108 sticks
Your Health Score Based on:
90
General Health
91
Men's Health
92
Diabetes
90
Women's Health
87
Heart Health
94
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
